Directions:
- Mix the ketchup and mustard. This is your secret sauce.
- Cook the beef, and toast the buns as directed above.
- . Dress your toasted top bun (crown) as follows:.
- Secret sauce, spread evenly with a knife, pickles.
- Place the cooked beef patty on the dressed crown. Finish with the toasted heel.
- 4. Microwave 10 seconds to warm the bun, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 430.01 Kcal (1800 kJ) | ||
| Calories from fat | 108.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.03g | 19% | |
|---|---|---|---|
| Cholesterol | 76.44mg | 25% | |
| Sodium | 637.7mg | 27% | |
| Potassium | 434.88mg | 9% | |
| Total Carbs | 48.77g | 16% | |
| Sugars | 13.24g | 53% | |
| Dietary Fiber | 1.74g | 7% | |
| Protein | 32.74g | 65% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 3.7mg | 20% | |
| Calcium | 42.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 193.47 Kcal (810 kJ) | ||
| Calories from fat | 48.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.41g | 19% | |
|---|---|---|---|
| Cholesterol | 34.39mg | 25% | |
| Sodium | 286.91mg | 27% | |
| Potassium | 195.66mg | 9% | |
| Total Carbs | 21.94g | 16% | |
| Sugars | 5.96g | 53% | |
| Dietary Fiber | 0.78g | 7% | |
| Protein | 14.73g | 65% | |
| Vitamin C | 1.2mg | 4% | |
| Iron | 1.6mg | 20% | |
| Calcium | 19mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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