Soupy Joes Recipe

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Soupy Joes
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Ingredients:

Directions:

  1. In a large saucepan cook beef and onion over medium heat until beef is no longer pink; drain. Stir in the soup, ketchup, mustard, salt and pepper. Simmer, uncovered, for 5-10 minutes. Serve on buns. Yield: 6 sandwiches.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 369.36 Kcal (1546 kJ)
Calories from fat 123.71 Kcal
% Daily Value*
Total Fat 13.75g 21%
Cholesterol 51.86mg 17%
Sodium 564.58mg 24%
Potassium 255.75mg 5%
Total Carbs 39.61g 13%
Sugars 7.98g 32%
Dietary Fiber 1.56g 6%
Protein 21.83g 44%
Vitamin C 1.9mg 3%
Iron 2.6mg 14%
Calcium 36.1mg 4%
Amount Per 100 g
Calories 209.22 Kcal (876 kJ)
Calories from fat 70.08 Kcal
% Daily Value*
Total Fat 7.79g 21%
Cholesterol 29.38mg 17%
Sodium 319.81mg 24%
Potassium 144.87mg 5%
Total Carbs 22.44g 13%
Sugars 4.52g 32%
Dietary Fiber 0.88g 6%
Protein 12.37g 44%
Vitamin C 1.1mg 3%
Iron 1.5mg 14%
Calcium 20.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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