Ingredients:
- boil 1 whole chicken with the spices you like. save the broth)
- 1 onion
- poultry seasoning to taste
Directions:
- Chop onion, bell pepper, and celery, cover with water and cook until tender.
- Crumble corn bread in big bowl.
- Pour 3 cups of chicken broth over corn bread
- Add cream of chicken soup.
- Add bell pepper mixture to taste.
- Add salt and pepper
- Add poultry seasoning and mix all.
- Pull chicken off bone, cut in small pieces and add to mixture.
- Stir.
- Put all in casserole or baking dish and bake on 350 for about 40 minutes until not too soupy and not too dry.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 66.38 Kcal (278 kJ) | ||
| Calories from fat | 36.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.03g | 6% | |
|---|---|---|---|
| Cholesterol | 84.28mg | 28% | |
| Sodium | 261.15mg | 11% | |
| Potassium | 111.29mg | 2% | |
| Total Carbs | 3.92g | 1% | |
| Sugars | 1.13g | 5% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 3.77g | 8% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 26.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 80.27 Kcal (336 kJ) | ||
| Calories from fat | 43.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.87g | 6% | |
|---|---|---|---|
| Cholesterol | 101.91mg | 28% | |
| Sodium | 315.78mg | 11% | |
| Potassium | 134.56mg | 2% | |
| Total Carbs | 4.74g | 1% | |
| Sugars | 1.37g | 5% | |
| Dietary Fiber | 0.73g | 2% | |
| Protein | 4.56g | 8% | |
| Vitamin C | 1.6mg | 2% | |
| Iron | 0.9mg | 4% | |
| Calcium | 32.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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