Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- Place the almonds in a skillet over medium heat, and cook 5 minutes, stirring constantly, until lightly toasted.
- Melt 1 tablespoon butter in a skillet over medium heat, and saute the onion until tender.
- In a bowl, mix the onion, eggs, mayonnaise, cream of mushroom soup, and broccoli. Season with salt and pepper. Scoop 1/3 of the mixture into the pumpkin. Layer with 1 cup cheese and 1/3 stuffing, and drizzle with 1/3 melted butter. Sprinkle with 1/3 toasted almonds. Repeat layers. Place pumpkin on a baking sheet.
- Bake pumpkin 1 hour, or until filling is hot and bubbly. Cover pumpkin with aluminum foil if it begins to brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 316.21 Kcal (1324 kJ) | ||
| Calories from fat | 261.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.04g | 45% | |
|---|---|---|---|
| Cholesterol | 83.67mg | 28% | |
| Sodium | 267.31mg | 11% | |
| Potassium | 112.09mg | 2% | |
| Total Carbs | 3.74g | 1% | |
| Sugars | 1.93g | 8% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 9.99g | 20% | |
| Vitamin C | 3.9mg | 6% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.7mg | 4% | |
| Calcium | 229.7mg | 23% | |
| Amount Per 100 g | |||
| Calories | 264.65 Kcal (1108 kJ) | ||
| Calories from fat | 218.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.3g | 45% | |
|---|---|---|---|
| Cholesterol | 70.03mg | 28% | |
| Sodium | 223.72mg | 11% | |
| Potassium | 93.82mg | 2% | |
| Total Carbs | 3.13g | 1% | |
| Sugars | 1.62g | 8% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 8.36g | 20% | |
| Vitamin C | 3.2mg | 6% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.6mg | 4% | |
| Calcium | 192.3mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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