Directions:
- Hard-boil two eggs (place in pot of water, bring to a boil; boil 3 minutes, turn off the heat-let sit in hot water 11 minutes, then pour off the water & cover with ice-cold tap water until cooled enough to handle); peel and slice or coarsely chop.
- While that is working, fry the bacon, crumble into bite-size pieces; set aside.
- Toast the almonds to a light golden brown (watch carefully so they don't burn).
- Dump greens into a large serving bowl; set aside.
- Drain the chestnuts, sprouts and oranges (rinse with sink sprayer - and let drip while the eggs and bacon are working); set aside.
- DRESSING: Add all these ingredients to a blender and PULSE whirl until well-mixed (but NOT pulverized-you want to see little flecks of onion in there).
- Add water chestnuts, sprouts and oranges to the greens.
- Drizzle dressing lightly over salad; toss gently.
- Serve salad along with remaining dressing.
- NOTE: Make one bag spinach, the other bag Romaine or a mixture of something interesting.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 585.96 Kcal (2453 kJ) | ||
| Calories from fat | 450.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.07g | 77% | |
|---|---|---|---|
| Cholesterol | 66.33mg | 22% | |
| Sodium | 382.73mg | 16% | |
| Potassium | 291.43mg | 6% | |
| Total Carbs | 27.66g | 9% | |
| Sugars | 23.31g | 93% | |
| Dietary Fiber | 1.57g | 6% | |
| Protein | 8.96g | 18% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 1mg | 5% | |
| Calcium | 60.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 384.49 Kcal (1610 kJ) | ||
| Calories from fat | 295.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.85g | 77% | |
|---|---|---|---|
| Cholesterol | 43.52mg | 22% | |
| Sodium | 251.14mg | 16% | |
| Potassium | 191.23mg | 6% | |
| Total Carbs | 18.15g | 9% | |
| Sugars | 15.3g | 93% | |
| Dietary Fiber | 1.03g | 6% | |
| Protein | 5.88g | 18% | |
| Vitamin C | 2.8mg | 7% | |
| Iron | 0.6mg | 5% | |
| Calcium | 39.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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