Thanksgiving Spinach Salad Recipe

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Ingredients:

Serving

3/4 cup sweetened dried cranberries, chopped
1 mcintosh apple - peeled, cored, and diced
1/2 small red onion, finely chopped
2 tbsp lemon juice
2 tsp honey
1 tsp chili powder
1/2 tsp ground cinnamon
1 (6 oz) bag baby spinach , torn into bite-sized pieces

Directions:

Mix cranberries, apple, onion, lemon juice, honey, chili powder, and cinnamon together in a large bowl. Let rest for flavors to blend, about 20 minutes. Add spinach and toss to coat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	110.15 Kcal (461 kJ)
Calories from fat	2.93 Kcal
		% Daily Value*
Total Fat	0.33g	1%
Sodium	17.95mg	1%
Potassium	128.15mg	3%
Total Carbs	29.21g	10%
Sugars	22.27g	89%
Dietary Fiber	3.34g	13%
Protein	0.4g	1%
Vitamin C	6.9mg	11%
Iron	0.6mg	3%
Calcium	17.5mg	2%

Amount Per 100 g
Calories	123.5 Kcal (517 kJ)
Calories from fat	3.28 Kcal
		% Daily Value*
Total Fat	0.36g	1%
Sodium	20.13mg	1%
Potassium	143.69mg	3%
Total Carbs	32.75g	10%
Sugars	24.97g	89%
Dietary Fiber	3.74g	13%
Protein	0.45g	1%
Vitamin C	7.7mg	11%
Iron	0.7mg	3%
Calcium	19.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.6

Points
3

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

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