Amount Per 1 Serving
Calories	122.48 Kcal (513 kJ)
Calories from fat	60.16 Kcal
		% Daily Value*
Total Fat	6.68g	10%
Sodium	46.93mg	2%
Potassium	505.82mg	11%
Total Carbs	12.44g	4%
Sugars	3.08g	12%
Dietary Fiber	5.64g	23%
Protein	6.61g	13%
Vitamin C	121.1mg	202%
Iron	2.5mg	14%
Calcium	139.6mg	14%

Amount Per 100 g
Calories	82.08 Kcal (344 kJ)
Calories from fat	40.31 Kcal
		% Daily Value*
Total Fat	4.48g	10%
Sodium	31.45mg	2%
Potassium	338.97mg	11%
Total Carbs	8.34g	4%
Sugars	2.07g	12%
Dietary Fiber	3.78g	23%
Protein	4.43g	13%
Vitamin C	81.1mg	202%
Iron	1.7mg	14%
Calcium	93.6mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.2

Points
3

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

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