Thanksgiving for 10: New Pasta Salad Recipe

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Thanksgiving for 10: New Pasta Salad
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Ingredients
5
Count
Nutrition
143
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Put vegetables (the more colors the better-I like using zucchini, red peppers, onions, and eggplant) on a baking sheet; sprinkle minced garlic on top.
  2. Cover with olive oil and vinegar, 1 part to 4.
  3. Add salt and pepper if you like.
  4. Bake for twenty minutes at 400°F.
  5. Remove from oven and toss with pasta.
  6. Add pine nuts, cheese, etc.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 142.86 Kcal (598 kJ)
Calories from fat 20.79 Kcal
% Daily Value*
Total Fat 2.31g 4%
Cholesterol 29.93mg 10%
Sodium 8.43mg 0%
Potassium 37.25mg 1%
Total Carbs 24.94g 8%
Sugars 1.92g 8%
Dietary Fiber 0.01g 0%
Protein 4.55g 9%
Vitamin C 0.1mg 0%
Iron 1mg 6%
Calcium 9.4mg 1%
Amount Per 100 g
Calories 135.86 Kcal (569 kJ)
Calories from fat 19.77 Kcal
% Daily Value*
Total Fat 2.2g 4%
Cholesterol 28.47mg 10%
Sodium 8.01mg 0%
Potassium 35.43mg 1%
Total Carbs 23.72g 8%
Sugars 1.82g 8%
Dietary Fiber 0.01g 0%
Protein 4.33g 9%
Vitamin C 0.1mg 0%
Iron 1mg 6%
Calcium 9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium

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