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Healthy Carrot Cake Muffins Recipe

Healthy Carrot Cake Muffins Recipe

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Ingredients:

Serving

3/4 tsp baking powder
1/4 cup applesauce
1/4 cup white sugar
1/3 cup brown sugar
3/4 cup wheat flour
3/4 cup white flour
1 tsp baking soda
3/4 tsp cinnamon
1/4 tsp nutmeg
1/4 tsp salt
1 tbsp honey
1 cup carrot , graded
1/2 cup light soymilk
1/2 cup walnuts
1/2 cup raisins

Directions:

1. In a small bowl mix baking powder and applesauce into a foamy mixture, set aside.
2. In a large bowl mix flour, sugar, baking soda, cinnamon, nutmeg, and salt.
3. Add honey, carrots, milk, and applesauce mixture.
4. Mix well.
5. Add nuts and raisins.
6. Spray muffin pan with nonstick cooking spray or line with cupcake liners.
7. Fill muffin pan 3/4 full.
8. Bake at 350 degrees for 30 minutes or until toothpick comes out clean.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1020.63 Kcal (4273 kJ)
Calories from fat	186.05 Kcal
		% Daily Value*
Total Fat	20.67g	32%
Sodium	1028.73mg	43%
Potassium	1125.42mg	24%
Total Carbs	198.97g	66%
Sugars	63.95g	256%
Dietary Fiber	10.14g	41%
Protein	18.31g	37%
Vitamin C	7.3mg	12%
Vitamin A	0.6mg	21%
Iron	6.4mg	35%
Calcium	263.4mg	26%

Amount Per 100 g
Calories	250.32 Kcal (1048 kJ)
Calories from fat	45.63 Kcal
		% Daily Value*
Total Fat	5.07g	32%
Sodium	252.31mg	43%
Potassium	276.02mg	24%
Total Carbs	48.8g	66%
Sugars	15.69g	256%
Dietary Fiber	2.49g	41%
Protein	4.49g	37%
Vitamin C	1.8mg	12%
Vitamin A	0.2mg	21%
Iron	1.6mg	35%
Calcium	64.6mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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