Directions:
- Brown chops in oil.
- Add onion, cook until tender.
- Add broth, bring to a boil.
- Reduce heat and simmer for 12 minutes.
- Remove chops, keep warm.
- Stir in jelly and ginger.
- Mix cornstarch with water, add to skillet.
- Bring to a boil, cook and stir 2 minutes.
- Serve over the chops.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 81.71 Kcal (342 kJ) | ||
| Calories from fat | 30.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.4g | 5% | |
|---|---|---|---|
| Sodium | 220.86mg | 9% | |
| Potassium | 105.6mg | 2% | |
| Total Carbs | 11.58g | 4% | |
| Sugars | 5.6g | 22% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 0.4g | 1% | |
| Vitamin C | 6.9mg | 12% | |
| Calcium | 13.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 64.32 Kcal (269 kJ) | ||
| Calories from fat | 24.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.68g | 5% | |
|---|---|---|---|
| Sodium | 173.84mg | 9% | |
| Potassium | 83.12mg | 2% | |
| Total Carbs | 9.12g | 4% | |
| Sugars | 4.41g | 22% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 0.32g | 1% | |
| Vitamin C | 5.4mg | 12% | |
| Calcium | 10.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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