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Thai Turkey Burgers with Mango Mayonnaise Recipe

Thai Turkey Burgers with Mango Mayonnaise Recipe

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Thai Turkey Burgers with Mango Mayonnaise

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Ingredients:

Serving

Directions:

Prepare grill.
Combine first 3 ingredients in a large bowl, stirring well with a whisk. Add turkey and next 3 ingredients; stir just until blended. Divide mixture into 5 equal portions, shaping each into a 1/2-inch-thick patty.
Coat both sides of patties with cooking spray. Place patties on grill rack coated with cooking spray. Grill 8 minutes on each side or until done. Spread 1 tablespoon Mango Mayonnaise on bottom half of each bun; top with 1 lettuce leaf, 2 tomato slices, 1 patty, 3 cucumber slices, and top half of bun.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	370.31 Kcal (1550 kJ)
Calories from fat	74.61 Kcal
		% Daily Value*
Total Fat	8.29g	13%
Cholesterol	57.17mg	19%
Sodium	1441.3mg	60%
Potassium	2289.23mg	49%
Total Carbs	42.62g	14%
Sugars	12.35g	49%
Dietary Fiber	15.68g	63%
Protein	28.53g	57%
Vitamin C	36mg	60%
Vitamin A	0.1mg	2%
Iron	7.7mg	43%
Calcium	376.6mg	38%

Amount Per 100 g
Calories	42.02 Kcal (176 kJ)
Calories from fat	8.47 Kcal
		% Daily Value*
Total Fat	0.94g	13%
Cholesterol	6.49mg	19%
Sodium	163.55mg	60%
Potassium	259.77mg	49%
Total Carbs	4.84g	14%
Sugars	1.4g	49%
Dietary Fiber	1.78g	63%
Protein	3.24g	57%
Vitamin C	4.1mg	60%
Iron	0.9mg	43%
Calcium	42.7mg	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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