| Amount Per 1 Serving | |||
| Calories | 142.83 Kcal (598 kJ) | ||
| Calories from fat | 21.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.33g | 4% | |
|---|---|---|---|
| Cholesterol | 27.5mg | 9% | |
| Sodium | 935.86mg | 39% | |
| Potassium | 534.05mg | 11% | |
| Total Carbs | 17.9g | 6% | |
| Sugars | 9.53g | 38% | |
| Dietary Fiber | 5.88g | 24% | |
| Protein | 10.78g | 22% | |
| Vitamin C | 16.7mg | 28% | |
| Vitamin A | 1.7mg | 58% | |
| Iron | 178.2mg | 990% | |
| Calcium | 88.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 68.33 Kcal (286 kJ) | ||
| Calories from fat | 10.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.12g | 4% | |
|---|---|---|---|
| Cholesterol | 13.16mg | 9% | |
| Sodium | 447.73mg | 39% | |
| Potassium | 255.5mg | 11% | |
| Total Carbs | 8.56g | 6% | |
| Sugars | 4.56g | 38% | |
| Dietary Fiber | 2.81g | 24% | |
| Protein | 5.16g | 22% | |
| Vitamin C | 8mg | 28% | |
| Vitamin A | 0.8mg | 58% | |
| Iron | 85.2mg | 990% | |
| Calcium | 42.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.