Directions:
- Combine soy sauce, fish sauce, sugar and pepper in a small bowl. Set aside. Steam 1 inch cubes of eggplant until tender. Set aside.
- Heat wok over high heat until hot. Add oil and swirl to coat. Add eggplant and stir fry for 10-15 minutes or until golden. Transfer to a plate using a slotted spoon.
- Add garlic and chilli to the wok and stir fry for 5 minutes. Add mince a stir fry for 5 minutes or until brown. Return eggplant to wok and add soy sauce mixture and coriander. Stir fry for 2 minutes or until sauce has thicken slightly.
- Serve with jasmine rice! Yum!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 293.38 Kcal (1228 kJ) | ||
| Calories from fat | 130.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.53g | 22% | |
|---|---|---|---|
| Sodium | 1540.41mg | 64% | |
| Potassium | 356.95mg | 8% | |
| Total Carbs | 12.05g | 4% | |
| Sugars | 8.16g | 33% | |
| Dietary Fiber | 4.03g | 16% | |
| Protein | 28.69g | 57% | |
| Vitamin C | 4mg | 7% | |
| Iron | 0.5mg | 3% | |
| Calcium | 21.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 100.98 Kcal (423 kJ) | ||
| Calories from fat | 45.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5g | 22% | |
|---|---|---|---|
| Sodium | 530.19mg | 64% | |
| Potassium | 122.86mg | 8% | |
| Total Carbs | 4.15g | 4% | |
| Sugars | 2.81g | 33% | |
| Dietary Fiber | 1.39g | 16% | |
| Protein | 9.87g | 57% | |
| Vitamin C | 1.4mg | 7% | |
| Iron | 0.2mg | 3% | |
| Calcium | 7.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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