Directions:
- To prepare stew, trim fat from pork. Place pork and next 5 ingredients (pork through garlic) in an electric slow cooker. Cover with lid, and cook on low-heat setting for 8 hours. Remove pork from slow cooker, and coarsely chop. Add peanut butter to liquid in slow cooker; stir well. Stir in pork.
- Combine stew and rice in a large bowl. Top each serving with onions and peanuts; serve with lime wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 604.02 Kcal (2529 kJ) | ||
| Calories from fat | 182.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.26g | 31% | |
|---|---|---|---|
| Cholesterol | 45.15mg | 15% | |
| Sodium | 706.96mg | 29% | |
| Potassium | 239.34mg | 5% | |
| Total Carbs | 84.63g | 28% | |
| Sugars | 3.08g | 12% | |
| Dietary Fiber | 4.6g | 18% | |
| Protein | 29.19g | 58% | |
| Vitamin C | 20.7mg | 35% | |
| Iron | 73.3mg | 407% | |
| Calcium | 33.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 156.65 Kcal (656 kJ) | ||
| Calories from fat | 47.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.26g | 31% | |
|---|---|---|---|
| Cholesterol | 11.71mg | 15% | |
| Sodium | 183.35mg | 29% | |
| Potassium | 62.07mg | 5% | |
| Total Carbs | 21.95g | 28% | |
| Sugars | 0.8g | 12% | |
| Dietary Fiber | 1.19g | 18% | |
| Protein | 7.57g | 58% | |
| Vitamin C | 5.4mg | 35% | |
| Iron | 19mg | 407% | |
| Calcium | 8.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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