Directions:
- Combine first 6 ingredients; set aside. Cook noodles in boiling water for 5 minutes or until done. Drain and rinse with cold water; drain well. Crack eggs in a separate bowl, stir well with a whisk. Heat 2 teaspoons vegetable oil in pan over medium-high heat. Add garlic, and sauté for 20 seconds.
- Add egg mixture, and cook for 30 seconds or until soft-scrambled, stirring constantly. Stir in chili sauce mixture and noodles; cook for 2 minutes. Stir in tofu, bean sprouts, onions and 1/4 cup cilantro, and cook 3 minutes or until thoroughly heated.
- Garnish with chopped peanuts and cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 286.7 Kcal (1200 kJ) | ||
| Calories from fat | 108.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.01g | 18% | |
|---|---|---|---|
| Cholesterol | 93mg | 31% | |
| Sodium | 619.47mg | 26% | |
| Potassium | 305.34mg | 6% | |
| Total Carbs | 39.52g | 13% | |
| Sugars | 4.69g | 19% | |
| Dietary Fiber | 5.2g | 21% | |
| Protein | 9.05g | 18% | |
| Vitamin C | 27.6mg | 46% | |
| Iron | 2.7mg | 15% | |
| Calcium | 90.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 143.59 Kcal (601 kJ) | ||
| Calories from fat | 54.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.01g | 18% | |
|---|---|---|---|
| Cholesterol | 46.58mg | 31% | |
| Sodium | 310.26mg | 26% | |
| Potassium | 152.93mg | 6% | |
| Total Carbs | 19.79g | 13% | |
| Sugars | 2.35g | 19% | |
| Dietary Fiber | 2.61g | 21% | |
| Protein | 4.53g | 18% | |
| Vitamin C | 13.8mg | 46% | |
| Iron | 1.4mg | 15% | |
| Calcium | 45.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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