Directions:
- Coat inside of slow cooker with nonstick spray. Place pork, bell peppers,broth, teriyaki sauce, rice vinegar, red pepper flakes and garlic in cooker. Cover and cook on low setting until pork is fork tender, 8 to 9 hours.
- Remove pork from cooker and coarsely chop. Add peanut butter to liquid in cooker; stir well to dissolve peanut butter and blend with liquid to make the sauce. Return pork to sauce and toss to coat the meat.
- Serve in shallow bowls over hot rice. Sprinkle with green onions and peanuts. Pass lime wedges, to serve with this wonderful dish.
- P.S I like to steam Snap Peas and add to this......!!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 442.71 Kcal (1854 kJ) | ||
| Calories from fat | 225.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.05g | 39% | |
|---|---|---|---|
| Cholesterol | 74.84mg | 25% | |
| Sodium | 1300.82mg | 54% | |
| Potassium | 960.88mg | 20% | |
| Total Carbs | 19.17g | 6% | |
| Sugars | 7.67g | 31% | |
| Dietary Fiber | 4.66g | 19% | |
| Protein | 36.02g | 72% | |
| Vitamin C | 75.6mg | 126% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 28.2mg | 157% | |
| Calcium | 56.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 122.13 Kcal (511 kJ) | ||
| Calories from fat | 62.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.91g | 39% | |
|---|---|---|---|
| Cholesterol | 20.65mg | 25% | |
| Sodium | 358.85mg | 54% | |
| Potassium | 265.07mg | 20% | |
| Total Carbs | 5.29g | 6% | |
| Sugars | 2.11g | 31% | |
| Dietary Fiber | 1.28g | 19% | |
| Protein | 9.94g | 72% | |
| Vitamin C | 20.9mg | 126% | |
| Vitamin A | 0.4mg | 49% | |
| Iron | 7.8mg | 157% | |
| Calcium | 15.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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