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Thai-Style Broiled Chicken Wings with Hot-and-Sour Sauce Recipe

Thai-Style Broiled Chicken Wings with Hot-and-Sour Sauce Recipe

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Thai-Style Broiled Chicken Wings with Hot-and-Sour Sauce

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Ingredients

Count

Nutrition

595

Calories

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Ingredients:

Serving

2 lb chicken wings (about 10)
2 garlic cloves, minced and mashed to a paste with 1 tsp salt
1 tbsp vegetable oil
1 tsp dried hot red pepper flakes
1/3 cup light corn syrup
1/2 cup distilled white vinegar

Directions:

Cut off the wings tips, reserving them for another use such as stock if desired, and halve the wings at the joint. In a heavy-duty resealable plastic bag toss the wings with the garlic paste and the oil to coat them well and let them marinate, chilled, for at least 6 hours or overnight. Drain the wings and pat them dry. Arrange the wings, skin side up, on the oiled rack of a broiler pan, sprinkle them with salt and pepper to taste, and broil them under a preheated broiler about 4 inches from the heat for 8 to 10 minutes, or until they are golden brown. Turn the wings, sprinkle them with salt and pepper to taste, and broil them for 5 to 8 minutes more, or until they are golden. While the wings are broiling, in a saucepan stir together the red pepper flakes, the corn syrup, and the vinegar, bring the liquid to a boil, stirring, and transfer it to a bowl. Serve the wings with the sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	595.2 Kcal (2492 kJ)
Calories from fat	296.03 Kcal
		% Daily Value*
Total Fat	32.89g	51%
Cholesterol	285.71mg	95%
Sodium	1412.84mg	59%
Potassium	439.35mg	9%
Total Carbs	29.01g	10%
Sugars	26.24g	105%
Dietary Fiber	2.31g	9%
Protein	45.45g	91%
Vitamin C	1.5mg	2%
Iron	4.6mg	25%
Calcium	71.7mg	7%

Amount Per 100 g
Calories	205.02 Kcal (858 kJ)
Calories from fat	101.97 Kcal
		% Daily Value*
Total Fat	11.33g	51%
Cholesterol	98.41mg	95%
Sodium	486.67mg	59%
Potassium	151.34mg	9%
Total Carbs	9.99g	10%
Sugars	9.04g	105%
Dietary Fiber	0.8g	9%
Protein	15.66g	91%
Vitamin C	0.5mg	2%
Iron	1.6mg	25%
Calcium	24.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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