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Thai-Style Broiled Chicken Wings With Hot-And-Sour Sauce Recipe

Thai-Style Broiled Chicken Wings With Hot-And-Sour Sauce Recipe

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Thai-Style Broiled Chicken Wings With Hot-And-Sour Sauce

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Ingredients:

Serving

2 lbs chicken wings
2 garlic cloves, minced and mashed to a paste with
1 tsp salt
1 tbsp vegetable oil
1 tsp hot red pepper flakes
1/3 cup light corn syrup
1/2 cup distilled white vinegar

Directions:

Cut off the wings tips, reserving them for another use such as stock if desired, and halve the wings at the joint.
In a heavy-duty resealable plastic bag toss the wings with the garlic paste and the oil to coat them well and let them marinate, chilled, for at least 6 hours or overnight.
Drain the wings and pat them dry. Arrange the wings, skin side up, on the oiled rack of a broiler pan, sprinkle them with salt and pepper to taste, and broil them under a preheated broiler about 4 inches from the heat for 8 to 10 minutes, or until they are golden brown.
Turn the wings, sprinkle them with salt and pepper to taste, and broil them for 5 minutes more, or until they are golden.
While the wings are broiling, in a saucepan stir together the red pepper flakes, the corn syrup, and the vinegar, bring the liquid to a boil, stirring, and transfer it to a bowl.
Serve the wings with the sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	396.8 Kcal (1661 kJ)
Calories from fat	197.36 Kcal
		% Daily Value*
Total Fat	21.93g	34%
Cholesterol	190.47mg	63%
Sodium	1329.47mg	55%
Potassium	292.98mg	6%
Total Carbs	19.34g	6%
Sugars	17.5g	70%
Dietary Fiber	1.54g	6%
Protein	30.3g	61%
Vitamin C	1mg	2%
Iron	3mg	17%
Calcium	48mg	5%

Amount Per 100 g
Calories	203.97 Kcal (854 kJ)
Calories from fat	101.45 Kcal
		% Daily Value*
Total Fat	11.27g	34%
Cholesterol	97.91mg	63%
Sodium	683.4mg	55%
Potassium	150.6mg	6%
Total Carbs	9.94g	6%
Sugars	8.99g	70%
Dietary Fiber	0.79g	6%
Protein	15.57g	61%
Vitamin C	0.5mg	2%
Iron	1.6mg	17%
Calcium	24.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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