Chicken Wings with Ginger and Caramel Sauce Recipe

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Chicken Wings with Ginger and Caramel Sauce
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Ingredients
8
Count
Nutrition
791
Calories
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Ingredients:

Directions:

  1. 1. Preheat the oven to 450°F.
  2. 2. To make the caramel: Put the sugar in an oven-proof casserole and add just enough water to wet it, about 1 tablespoon. Shake the pan to distribute the sugar and water and caramelize over medium heat, shaking the pan occasionally. The sugar will gradually liquefy and darken; when it becomes golden brown, remove from the heat.
  3. 3. Carefully add the nam pla (it may spatter; hold the pan at arm's length), then return to the heat. Add the garlic and shallots and cook, stirring, until softened.
  4. 4. Add the chicken wings and coat with the sauce. Gently stir in the ginger and pepper and continue stirring until the chicken browns slightly, about 4 minutes. Cover and cook for 7 minutes, then transfer to the oven and cook for 45 minutes.
  5. 5. Remove the chicken wings, which should now be a rich caramel color, garnish with cilantro and cracked black pepper, and serve.
  6. Per serving: 708.2 calories, 408.5 calories from fat, 45.4g total fat, 12.7g saturated fat, 223.1mg cholesterol, 1600.3mg sodium, 18.9g total carbs, 0.4g dietary fiber, 17.6g sugars, 53.3g protein Nutritional analysis provided by TasteBook, using the USDA Nutrition Database From Asian Flavors of Jean-Georges by Jean-Georges Vongerichten Copyright (c) 2007 by Jean-Georges Vongerichten by Broadway Books.Jean-Georges Vongerichten became a culinary star when he first began cooking at Lafayette in New York City. He went on to establish the charming bistro JoJo in New York; introduced fusion cooking at Vong (three stars from the New York Times), which now has an outpost in Chicago; created the four-star Jean-Georges and hugely successful Spice Market and 66 in New York; opened Rama (Spice Market meets Vong) in London; and opened several acclaimed restaurants in cities from Shanghai to Las Vegas. He lives in New York City, when he is not traveling to oversee his existing restaurants or open a new one.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 790.57 Kcal (3310 kJ)
Calories from fat 343.99 Kcal
% Daily Value*
Total Fat 38.22g 59%
Cholesterol 358.19mg 119%
Sodium 21006.03mg 875%
Potassium 935.6mg 20%
Total Carbs 52.7g 18%
Sugars 39.06g 156%
Dietary Fiber 6.28g 25%
Protein 60.18g 120%
Vitamin C 10.2mg 17%
Iron 6.9mg 38%
Calcium 125.7mg 13%
Amount Per 100 g
Calories 124.95 Kcal (523 kJ)
Calories from fat 54.37 Kcal
% Daily Value*
Total Fat 6.04g 59%
Cholesterol 56.61mg 119%
Sodium 3320.07mg 875%
Potassium 147.88mg 20%
Total Carbs 8.33g 18%
Sugars 6.17g 156%
Dietary Fiber 0.99g 25%
Protein 9.51g 120%
Vitamin C 1.6mg 17%
Iron 1.1mg 38%
Calcium 19.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.2
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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