Thai Steak and Pasta With Peanut--Pepper Dressing Recipe

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Thai Steak and Pasta With Peanut--Pepper Dressing
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Ingredients:

Directions:

  1. Cook noodles in boiling salted water according to package instructions,, chill drain,cover.
  2. For dressing:place vinegar, salad oil, soy sauce, peanut butter, lemongrass or cilantro, garlic, and crushed red pepper in a blender container or food processor bowl. Cover and blend or process until mixture is combined.
  3. Trim excess fat from meat; place meat in a shallow dish. Add 1/3 cup of the dressing; turn once. Cover, marinate in the refrigerator for 2 hours or let stand at room temperature for 30 minutes. Refrigerate remaining dressing until ready to serve.
  4. Drain meat, discarding marinade. Grill steak on the rack of an uncovered grill directly over medium coals for 12-15 minutes for medium doneness, turning once halfway through th grilling time. Cut into thin strips.
  5. Meanwhile, combine noodles, cabbage, carrot, and green onions in a mixing bowl. Add about 1/4 cup of the remaining dressing. Toss to coat well.
  6. Arrange the noodle mixture on 4 salad plates; top with warm meat, cucumber and spinach. Drizzle with remaining dressing; sprinkle with chopped peanuts. Garnish each.
  7. Serving with with whole, fresh hot chili pepper (if desired).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 661.5 Kcal (2770 kJ)
Calories from fat 359.26 Kcal
% Daily Value*
Total Fat 39.92g 61%
Cholesterol 124.84mg 42%
Sodium 867.32mg 36%
Potassium 936.87mg 20%
Total Carbs 32.97g 11%
Sugars 5.27g 21%
Dietary Fiber 6.08g 24%
Protein 45.04g 90%
Vitamin C 31.1mg 52%
Vitamin A 0.2mg 5%
Iron 4.7mg 26%
Calcium 95.1mg 10%
Amount Per 100 g
Calories 198.55 Kcal (831 kJ)
Calories from fat 107.83 Kcal
% Daily Value*
Total Fat 11.98g 61%
Cholesterol 37.47mg 42%
Sodium 260.33mg 36%
Potassium 281.21mg 20%
Total Carbs 9.9g 11%
Sugars 1.58g 21%
Dietary Fiber 1.83g 24%
Protein 13.52g 90%
Vitamin C 9.3mg 52%
Iron 1.4mg 26%
Calcium 28.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.8
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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