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Lemongrass Gyoza (Pot Stickers/Dumplings) Recipe

Lemongrass Gyoza (Pot Stickers/Dumplings) Recipe

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Lemongrass Gyoza (Pot Stickers/Dumplings)

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Ingredients:

Serving

1 stalk lemongrass
1 garlic clove, chopped
2 tsp fresh ginger, chopped
1/3 cup miso soup
1 onion, sliced
1 carrot, grated
1 red bell pepper, chopped
1 cup bean sprouts
12 oz tempeh, crumbled
1/3 cup soy sauce
1/3 cup rice vinegar
1 tsp red pepper flakes
2 tbsp maple syrup
2 oz cellophane noodles, cooked (optional)
2 scallions, chopped
1 lb dumpling wrappers

Directions:

Heat wok and stir-fry lemongrass, garlic, and ginger in a bit of oil for one minute. Throw in onion and miso soup and simmer for 5 minutes.
Add carrot, bean sprouts, red bell pepper, and tempeh and cook for 2-3 minutes, stirring to prevent sticking.
Add soy sauce, rice vinegar, red pepper flakes, and maple syrup. Stir, then add cellophane noodles and mix thoroughly to coat.
Add scallions and cook for one minute.
Place about 1 tbsp of mixture into each wrapper, moisten edges (using soymilk or egg substitute works better than water), and seal.
Steam for about 3 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	406.16 Kcal (1701 kJ)
Calories from fat	71.01 Kcal
		% Daily Value*
Total Fat	7.89g	12%
Sodium	1149.33mg	48%
Potassium	428.64mg	9%
Total Carbs	66.85g	22%
Sugars	7.79g	31%
Dietary Fiber	1.83g	7%
Protein	19.9g	40%
Vitamin C	25.9mg	43%
Vitamin A	0.6mg	20%
Iron	12.3mg	69%
Calcium	94.6mg	9%

Amount Per 100 g
Calories	151.87 Kcal (636 kJ)
Calories from fat	26.55 Kcal
		% Daily Value*
Total Fat	2.95g	12%
Sodium	429.76mg	48%
Potassium	160.28mg	9%
Total Carbs	25g	22%
Sugars	2.91g	31%
Dietary Fiber	0.68g	7%
Protein	7.44g	40%
Vitamin C	9.7mg	43%
Vitamin A	0.2mg	20%
Iron	4.6mg	69%
Calcium	35.4mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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