Thai Noodles (Phad Thai) Recipe

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Thai Noodles (Phad Thai)
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Ingredients:

Directions:

  1. Soak the noodles in cool water until they are soft (about 3 hours).
  2. Heat oil in skillet or wok until hot and then add garlic, shrimp and egg.
  3. Stir fry until shrimp and egg are cooked.
  4. Reduce the temperature if needed to keep from overcooking.
  5. Drain noodles and add to pan with shrimp mixture.
  6. Stir fry until noodles are translucent and become somewhat soft, loosing their stiffness.
  7. Add water as needed to keep from sticking.
  8. When noodles are soft, add the fish sauce, sugar and paprika; thoroughly combine.
  9. Add peanut, bean sprouts, green onion and mix well.
  10. Garnish with optional ingredients if desired and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 514.7 Kcal (2155 kJ)
Calories from fat 196.66 Kcal
% Daily Value*
Total Fat 21.85g 34%
Cholesterol 57.36mg 19%
Sodium 1874.27mg 78%
Potassium 335.7mg 7%
Total Carbs 71.61g 24%
Sugars 11.11g 44%
Dietary Fiber 4.3g 17%
Protein 9.49g 19%
Vitamin C 11.8mg 20%
Vitamin A 0.2mg 6%
Iron 2.5mg 14%
Calcium 61mg 6%
Amount Per 100 g
Calories 229.16 Kcal (959 kJ)
Calories from fat 87.56 Kcal
% Daily Value*
Total Fat 9.73g 34%
Cholesterol 25.54mg 19%
Sodium 834.48mg 78%
Potassium 149.46mg 7%
Total Carbs 31.88g 24%
Sugars 4.95g 44%
Dietary Fiber 1.91g 17%
Protein 4.23g 19%
Vitamin C 5.3mg 20%
Vitamin A 0.1mg 6%
Iron 1.1mg 14%
Calcium 27.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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