Amount Per 1 Serving | |||
Calories | 309.46 Kcal (1296 kJ) | ||
Calories from fat | 57.84 Kcal | ||
% Daily Value* | |||
Total Fat | 6.43g | 10% | |
---|---|---|---|
Cholesterol | 28.12mg | 9% | |
Sodium | 605.5mg | 25% | |
Potassium | 959.15mg | 20% | |
Total Carbs | 39.53g | 13% | |
Sugars | 3.26g | 13% | |
Dietary Fiber | 6.14g | 25% | |
Protein | 20.74g | 41% | |
Vitamin C | 60.3mg | 101% | |
Vitamin A | 4.9mg | 162% | |
Iron | 113.3mg | 630% | |
Calcium | 237.8mg | 24% |
Amount Per 100 g | |||
Calories | 58 Kcal (243 kJ) | ||
Calories from fat | 10.84 Kcal | ||
% Daily Value* | |||
Total Fat | 1.2g | 10% | |
---|---|---|---|
Cholesterol | 5.27mg | 9% | |
Sodium | 113.49mg | 25% | |
Potassium | 179.78mg | 20% | |
Total Carbs | 7.41g | 13% | |
Sugars | 0.61g | 13% | |
Dietary Fiber | 1.15g | 25% | |
Protein | 3.89g | 41% | |
Vitamin C | 11.3mg | 101% | |
Vitamin A | 0.9mg | 162% | |
Iron | 21.2mg | 630% | |
Calcium | 44.6mg | 24% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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