Amount Per 1 Serving | |||
Calories | 310.86 Kcal (1302 kJ) | ||
Calories from fat | 114.94 Kcal | ||
% Daily Value* | |||
Total Fat | 12.77g | 20% | |
---|---|---|---|
Cholesterol | 46.78mg | 16% | |
Sodium | 1182.92mg | 49% | |
Potassium | 1040.41mg | 22% | |
Total Carbs | 31.04g | 10% | |
Sugars | 15.17g | 61% | |
Dietary Fiber | 7.98g | 32% | |
Protein | 18.33g | 37% | |
Vitamin C | 120.9mg | 202% | |
Vitamin A | 1mg | 33% | |
Iron | 121.4mg | 674% | |
Calcium | 167.5mg | 17% |
Amount Per 100 g | |||
Calories | 79.63 Kcal (333 kJ) | ||
Calories from fat | 29.44 Kcal | ||
% Daily Value* | |||
Total Fat | 3.27g | 20% | |
---|---|---|---|
Cholesterol | 11.98mg | 16% | |
Sodium | 303.02mg | 49% | |
Potassium | 266.52mg | 22% | |
Total Carbs | 7.95g | 10% | |
Sugars | 3.89g | 61% | |
Dietary Fiber | 2.04g | 32% | |
Protein | 4.7g | 37% | |
Vitamin C | 31mg | 202% | |
Vitamin A | 0.3mg | 33% | |
Iron | 31.1mg | 674% | |
Calcium | 42.9mg | 17% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.