| Amount Per 1 Serving | |||
| Calories | 310.86 Kcal (1302 kJ) | ||
| Calories from fat | 114.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.77g | 20% | |
|---|---|---|---|
| Cholesterol | 46.78mg | 16% | |
| Sodium | 1182.92mg | 49% | |
| Potassium | 1040.41mg | 22% | |
| Total Carbs | 31.04g | 10% | |
| Sugars | 15.17g | 61% | |
| Dietary Fiber | 7.98g | 32% | |
| Protein | 18.33g | 37% | |
| Vitamin C | 120.9mg | 202% | |
| Vitamin A | 1mg | 33% | |
| Iron | 121.4mg | 674% | |
| Calcium | 167.5mg | 17% | |
| Amount Per 100 g | |||
| Calories | 79.63 Kcal (333 kJ) | ||
| Calories from fat | 29.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.27g | 20% | |
|---|---|---|---|
| Cholesterol | 11.98mg | 16% | |
| Sodium | 303.02mg | 49% | |
| Potassium | 266.52mg | 22% | |
| Total Carbs | 7.95g | 10% | |
| Sugars | 3.89g | 61% | |
| Dietary Fiber | 2.04g | 32% | |
| Protein | 4.7g | 37% | |
| Vitamin C | 31mg | 202% | |
| Vitamin A | 0.3mg | 33% | |
| Iron | 31.1mg | 674% | |
| Calcium | 42.9mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.