| Amount Per 1 Serving | |||
| Calories | 675.93 Kcal (2830 kJ) | ||
| Calories from fat | 167.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.65g | 29% | |
|---|---|---|---|
| Cholesterol | 0.24mg | 0% | |
| Sodium | 206.84mg | 9% | |
| Potassium | 324.61mg | 7% | |
| Total Carbs | 102.97g | 34% | |
| Sugars | 13.49g | 54% | |
| Dietary Fiber | 12.56g | 50% | |
| Protein | 28.06g | 56% | |
| Vitamin C | 116.2mg | 194% | |
| Vitamin A | 1.2mg | 40% | |
| Iron | 412.1mg | 2289% | |
| Calcium | 281.2mg | 28% | |
| Amount Per 100 g | |||
| Calories | 192.58 Kcal (806 kJ) | ||
| Calories from fat | 47.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.31g | 29% | |
|---|---|---|---|
| Cholesterol | 0.07mg | 0% | |
| Sodium | 58.93mg | 9% | |
| Potassium | 92.49mg | 7% | |
| Total Carbs | 29.34g | 34% | |
| Sugars | 3.84g | 54% | |
| Dietary Fiber | 3.58g | 50% | |
| Protein | 7.99g | 56% | |
| Vitamin C | 33.1mg | 194% | |
| Vitamin A | 0.3mg | 40% | |
| Iron | 117.4mg | 2289% | |
| Calcium | 80.1mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.