Thai Peanut Chicken Salad Recipe

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Thai Peanut Chicken Salad
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Ingredients:

Directions:

  1. Using a fork, pull chicken meat from bone in shreds.
  2. Place lettuce in a large bowl. Top lettuce with chicken, cucumber, tomato, and scallions.
  3. In a small bowl, whisk together broth, peanut butter, soy sauce, lime juice, chili paste and sesame oil. Pour mixture over salad. Top with peanuts and cilantro just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.45 Kcal (705 kJ)
Calories from fat 104.34 Kcal
% Daily Value*
Total Fat 11.59g 18%
Cholesterol 3.38mg 1%
Sodium 435.17mg 18%
Potassium 474.21mg 10%
Total Carbs 10.46g 3%
Sugars 3.15g 13%
Dietary Fiber 3.32g 13%
Protein 7.18g 14%
Vitamin C 13.1mg 22%
Iron 1.3mg 7%
Calcium 50.2mg 5%
Amount Per 100 g
Calories 73.28 Kcal (307 kJ)
Calories from fat 45.39 Kcal
% Daily Value*
Total Fat 5.04g 18%
Cholesterol 1.47mg 1%
Sodium 189.31mg 18%
Potassium 206.29mg 10%
Total Carbs 4.55g 3%
Sugars 1.37g 13%
Dietary Fiber 1.44g 13%
Protein 3.12g 14%
Vitamin C 5.7mg 22%
Iron 0.6mg 7%
Calcium 21.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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