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Grilled Steak and Papaya Salad (Bobby Flay) Recipe

Grilled Steak and Papaya Salad (Bobby Flay) Recipe

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Grilled Steak and Papaya Salad (Bobby Flay)

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Ingredients:

Serving

4 cloves garlic, chopped
1 thai bird chile, chopped
2 tbsp soy sauce
1 tbsp fresh lime juice
2 to 3 tbsp honey
1/4 cup peanut oil
1 1/2 lb beef tenderloin
salt and freshly ground pepper
papaya dressing , recipe follows
1 shallot, peeled and finely chopped
2 thai bird chiles, finely chopped
1 tbsp chopped fresh mint
1/2 cup rice wine vinegar
2 tsp sugar
2 tbsp fish sauce
8 large red romaine lettuce leaves , cut into strips
1 bunch watercress
1 large green papaya, peeled and thinly shredded
2 carrots, peeled and thinly shredded
1/4 cup chopped roasted peanuts, for garnish
chopped cilantro, for garnish

Directions:

Place garlic, chile, soy sauce, lime juice, honey, and oil in a mini food processor and process until smooth. Place beef in a small baking dish, pour the marinade over, and turn to coat. Cover and marinate in the refrigerator for 1 hour.
Preheat the grill to medium-high. Remove the beef from the marinade and season it with salt and pepper. Grill meat until charred and cooked to medium-rare doneness, about 10 to 12 minutes. Remove from grill and let rest 10 minutes before slicing into 1/4-inch thick slices.
In a small bowl, whisk together the shallot, chiles, mint, vinegar, sugar, and fish sauce. Set aside. In another bowl, toss the lettuce leaves and watercress together and then arrange the mixture on a platter.
Combine the papaya and carrots in a medium bowl. Evenly distribute the papaya mixture over the lettuce. Drizzle with a few tablespoons of the dressing. Arrange the steak on top and drizzle steak with some more dressing. Garnish with chopped peanuts and cilantro.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	899.36 Kcal (3765 kJ)
Calories from fat	349.13 Kcal
		% Daily Value*
Total Fat	38.79g	60%
Cholesterol	153.06mg	51%
Sodium	1438.58mg	60%
Potassium	4068.76mg	87%
Total Carbs	68.48g	23%
Sugars	34.17g	137%
Dietary Fiber	28.86g	115%
Protein	64.36g	129%
Vitamin C	81.8mg	136%
Vitamin A	0.5mg	16%
Iron	39.1mg	217%
Calcium	498.6mg	50%

Amount Per 100 g
Calories	55.6 Kcal (233 kJ)
Calories from fat	21.58 Kcal
		% Daily Value*
Total Fat	2.4g	60%
Cholesterol	9.46mg	51%
Sodium	88.93mg	60%
Potassium	251.53mg	87%
Total Carbs	4.23g	23%
Sugars	2.11g	137%
Dietary Fiber	1.78g	115%
Protein	3.98g	129%
Vitamin C	5.1mg	136%
Iron	2.4mg	217%
Calcium	30.8mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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