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Thai Noodle Salad With Prawns Recipe

Thai Noodle Salad With Prawns Recipe

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Ingredients:

Serving

3 oz rice vermicelli
6 oz snap peas , cut crossways in half, if large ( mangetouts)
5 tbsp lime juice
4 tbsp thai fish sauce
1 tbsp white sugar
1 inch piece fresh gingerroot, peeled and chopped finely
1 fresh red chili pepper , deseeded and sliced thinly on the diagonal
4 tbsp chopped fresh coriander or 4 tbsp mint
4 pieces cucumbers , peeled deseeded and diced
2 spring onions , sliced thinly on the diagona
16 -20 large cooked prawns
2 tbsp chopped unsalted peanuts or 2 tbsp cashews
4 whole cooked prawns
lemon slice (to garnish )

Directions:

Put the rice noodles in a large bowl and pour in enough hot water to cover them. Leave them to stand for about 4 minutes until soft. Drain and rinse under cold running water, drain again and set aside.
Bring a saucepan of water to the boil. Add the mangetouts and return to boil. Simmer for 1 minute. Drain, rinse under cold running water until cold, then drain again and set aside.
In a large bowl, whisk together the lime juice, fish sauce, sugar, ginger, chili and coriander. Stir the cucumbers and spring onions into mixture. Add the drained noodles, the mangetouts and the prawns. Toss the salad gently together until the ingredients are coated with the sauce.
Divide the noodle salad among 4 large plates. Sprinkle with chopped coriander and peanuts [if using], then garnish each plate with a whole prawn and a lemon slice.
Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	84.87 Kcal (355 kJ)
Calories from fat	11.43 Kcal
		% Daily Value*
Total Fat	1.27g	2%
Sodium	295.2mg	12%
Potassium	250.36mg	5%
Total Carbs	15.29g	5%
Sugars	3.87g	15%
Dietary Fiber	1.84g	7%
Protein	3.8g	8%
Vitamin C	25.1mg	42%
Vitamin A	0.2mg	7%
Iron	20.4mg	113%
Calcium	35.8mg	4%

Amount Per 100 g
Calories	52.08 Kcal (218 kJ)
Calories from fat	7.01 Kcal
		% Daily Value*
Total Fat	0.78g	2%
Sodium	181.13mg	12%
Potassium	153.62mg	5%
Total Carbs	9.38g	5%
Sugars	2.37g	15%
Dietary Fiber	1.13g	7%
Protein	2.33g	8%
Vitamin C	15.4mg	42%
Vitamin A	0.1mg	7%
Iron	12.5mg	113%
Calcium	22mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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