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Thai Country-Style Curry With Ground Beef and Green Beans Recipe

Thai Country-Style Curry With Ground Beef and Green Beans Recipe

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Thai Country-Style Curry With Ground Beef and Green Beans

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Ingredients:

Serving

2 tbsp vegetable oil
1 tbsp garlic, coarsely chopped
2 tbsp red curry paste
1/2 lb ground beef
1 cup mushroom, sliced
3 cups chicken broth
1 cup green beans, cut into 1-inch lengths
2 medium zucchini or 2 long japanese eggplants , halved longwise and cut into 1-inch lengths
4 wild fresh lime leaves, cut into quarters (optional)
3 tbsp fish sauce
1 tbsp sugar
1/2 tsp salt
holy thai basil, handful

Directions:

Heat oil in large skillet over medium heat, add garlic, toss well. Add curry paste and cook, mashing and stirring to dissolve it, until fragrant and softened, about 2-3 minutes.
Crumble in ground beef and then add mushrooms. Cook, tossing often, until meat and mushrooms are browned and seasoned with curry paste, 2-3 minute.
Add chicken broth, green beans, zucchini, lime leaves (if using), fish sauce, sugar, and salt and bring to gentle boil. Cook 3-5 minutes, until veggies are tender and meat is cooked through. Stir in basil leaves and remove from heat. Transfer to serving dish & serve hot or warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	181.56 Kcal (760 kJ)
Calories from fat	113.56 Kcal
		% Daily Value*
Total Fat	12.62g	19%
Cholesterol	23.43mg	8%
Sodium	1394.2mg	58%
Potassium	369.48mg	8%
Total Carbs	9.73g	3%
Sugars	3.31g	13%
Dietary Fiber	2.37g	9%
Protein	8.95g	18%
Vitamin C	26.8mg	45%
Iron	2.2mg	12%
Calcium	40.2mg	4%

Amount Per 100 g
Calories	71.58 Kcal (300 kJ)
Calories from fat	44.77 Kcal
		% Daily Value*
Total Fat	4.97g	19%
Cholesterol	9.24mg	8%
Sodium	549.64mg	58%
Potassium	145.66mg	8%
Total Carbs	3.84g	3%
Sugars	1.3g	13%
Dietary Fiber	0.93g	9%
Protein	3.53g	18%
Vitamin C	10.6mg	45%
Iron	0.9mg	12%
Calcium	15.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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