Amount Per 1 Serving
Calories	450.68 Kcal (1887 kJ)
Calories from fat	247.57 Kcal
		% Daily Value*
Total Fat	27.51g	42%
Cholesterol	46.48mg	15%
Sodium	2587.3mg	108%
Potassium	904.31mg	19%
Total Carbs	29.95g	10%
Sugars	6.95g	28%
Dietary Fiber	5.56g	22%
Protein	22.08g	44%
Vitamin C	26.5mg	44%
Iron	2.4mg	13%
Calcium	76.2mg	8%

Amount Per 100 g
Calories	108.05 Kcal (452 kJ)
Calories from fat	59.35 Kcal
		% Daily Value*
Total Fat	6.59g	42%
Cholesterol	11.14mg	15%
Sodium	620.28mg	108%
Potassium	216.8mg	19%
Total Carbs	7.18g	10%
Sugars	1.67g	28%
Dietary Fiber	1.33g	22%
Protein	5.29g	44%
Vitamin C	6.4mg	44%
Iron	0.6mg	13%
Calcium	18.3mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Stuffed Crown Roast of Pork

Canola oil, divided and 12 more..
Cacciatore-Style Chicken

Sliced fresh mushrooms, Sliced celery, Chopped carrot and 15 more..
Spicy Cabbage Rolls

Head cabbage, Cooked barley, Garlic cloves, minced and 13 more..
Beef Cabbage Roll-Ups

Head cabbage, Potato, peeled and shredded and 12 more..
Beef Cabbage Roll-Ups

Head cabbage, Potato, peeled and shredded and 12 more..
Pumpkin Coconut Soup

Canola oil, Onion, chopped (1 cup) and 10 more..
Cole Slaw

Cabbage, shredded, Carrots, shredded and 8 more..
My Favorite Tangy Coleslaw

Shredded cabbage, Carrots, shredded, Celery ribs, chopped and 8 more..
Sour Cream Coleslaw

Shredded cabbage, Diced carrots, Diced green pepper and 8 more..
Sweet and Sour Coleslaw

Shredded cabbage, Carrots, shredded, Celery ribs, chopped and 8 more..
Pepper Steak

Beef, top round, Bell pepper, Onion, Mushrooms, Canola oil and 7 more..
Hearty Beef Vegetable Stew

Boneless beef chuck roast, cut into 1-inch cubes and 11 more..
Fried Shrimp Balls

Fresh shrimp, Water chestnuts, chopped fine and 8 more..

Recipe Tags

< 200 kcals

Weightwatchers Points

10.5

Points
12

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

Also Try

Moo Goo Gai Pan
Moo Goo Gai Pan I

Boneless skinless chicken breast , and cut into 1 inch pi... and 13 more..
Moo Goo Gai Pan II
Moo Goo Gai Pan IIi

Chicken stock, Dry sherry, Cornstarch, Sugar, Oil and 11 more..
Delicious Moo Goo Gai Pan

Chicken thighs (skinned , boned and sliced) and 9 more..
Moo Goo Gai Pan
Moo Goo Gai Pan II

Boneless skinless chicken breast , cut into 1 inch pieces and 16 more..
Chicken With Mushrooms (Moo Goo Gai Pin)

Chicken meat, sliced, Tapioca starch or 1 tbsp cornstarch and 20 more..
Moo Shu Pork
Moo Shu Shrimp