Thai Chicken Spring Rolls Recipe

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Ingredients:

Serving

1 tbsp. light soy sauce
1 tsp. sugar
2 tsp. cornstarch , blended with 2 tbsp. cold water
2 tbsp. vegetable oil
4 scallions, trimmed and very finely sliced
1 carrot , cut into matchstick strips
1 small green or red pepper, seeded and finely sliced
2/3 cup sliced button mushrooms
1 cup bean sprouts
1 cup cooked skinless, boneless chicken, shredded
8- inch spring rolls wrappers
oil for deep-frying
salt and pepper
dipping sauce
1/4 cup light malt vinegar
2 tbsp. water
1/4 cup light brown sugar
1/2 tsp. salt
2- inch piece cucumber, peeled and finely chopped
4 scallions, trimmed and finely sliced
1 small red or green chili, seeded and very finely chopped

Directions:

Mix together the soy sauce, sugar, and cornstarch paste.
Heat the oil in a preheated wok or skillet and add scallions, carrot, and bell pepper.
Stir-fry for 2-3 minutes.
Add the mushrooms, bean sprouts, and chicken and cook for 2 minutes. Season to taste with salt and pepper.
Add the cornstarch mixture to the wok or skillet and cook, stirring constantly for about 1 minute, until thickened. Set aside to cool.
Place spoonfuls of the chicken mixture onto the spring roll wrappers.
Dampen the edges with water and roll them up to enclose the filling.
To make the dipping sauce, heat the vinegar, water, sugar, and salt in a saucepan.
Boil for 1 minute.
Mix the cucumber, scallions, and chili in a small serving bowl and pour in the vinegar mixture. Cool.
Heat the oil for deep-frying to medium and fry the rolls until crisp and golden brown.
Drain well on paper towels, then serve with dipping sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	476.4 Kcal (1995 kJ)
Calories from fat	167.67 Kcal
		% Daily Value*
Total Fat	18.63g	29%
Cholesterol	25.43mg	8%
Sodium	882.98mg	37%
Potassium	641.89mg	14%
Total Carbs	67.39g	22%
Sugars	19.28g	77%
Dietary Fiber	5.65g	23%
Protein	12.67g	25%
Vitamin C	53.1mg	89%
Vitamin A	0.2mg	5%
Iron	1.6mg	9%
Calcium	71.8mg	7%

Amount Per 100 g
Calories	131.49 Kcal (551 kJ)
Calories from fat	46.28 Kcal
		% Daily Value*
Total Fat	5.14g	29%
Cholesterol	7.02mg	8%
Sodium	243.7mg	37%
Potassium	177.16mg	14%
Total Carbs	18.6g	22%
Sugars	5.32g	77%
Dietary Fiber	1.56g	23%
Protein	3.5g	25%
Vitamin C	14.7mg	89%
Iron	0.4mg	9%
Calcium	19.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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