Thai Chicken On A Stick Recipe

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Thai Chicken On A Stick
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Ingredients:

Directions:

  1. Slice chicken into long strips
  2. In a bowl, mix together curry paste, oil, vinegar, coconut milk, and brown sugar.
  3. Divide curry sauce evenly into two bowls.
  4. In one bowl mix together sauce with chicken and let marinate for 10 minutes
  5. Thread chicken on wooden skewers and place on hot grill.
  6. Cook chicken until well done or about 10 minutes.
  7. In saucepan, heat remaining curry sauce over med heat.
  8. Stir together the water and corn starch and add to sauce stirring well.
  9. Cook over low/med heat until slightly thickened.
  10. Remove chicken from grill.
  11. Place rice on serving platter, top with chicken sticks and pour remaining sauce over.
  12. Sprinkle with green onion slices
  13. Serve
  14. You can decorate the platter with grated coconut or sesame seeds if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.78 Kcal (707 kJ)
Calories from fat 43.52 Kcal
% Daily Value*
Total Fat 4.84g 7%
Cholesterol 40.13mg 13%
Sodium 645.67mg 27%
Potassium 263.44mg 6%
Total Carbs 15.62g 5%
Sugars 3.52g 14%
Dietary Fiber 1.3g 5%
Protein 16.38g 33%
Vitamin C 1.2mg 2%
Iron 1mg 6%
Calcium 11.9mg 1%
Amount Per 100 g
Calories 121.97 Kcal (511 kJ)
Calories from fat 31.45 Kcal
% Daily Value*
Total Fat 3.49g 7%
Cholesterol 29mg 13%
Sodium 466.59mg 27%
Potassium 190.37mg 6%
Total Carbs 11.29g 5%
Sugars 2.54g 14%
Dietary Fiber 0.94g 5%
Protein 11.84g 33%
Vitamin C 0.9mg 2%
Iron 0.7mg 6%
Calcium 8.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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