Thai Chicken Cabbage Soup Recipe

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Thai Chicken Cabbage Soup
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Ingredients:

Directions:

  1. Place the chicken and broth in a stockpot or Dutch oven, then bring to a boil. Allow to simmer for around 20 minutes, (until chicken is completely cooked.) Remove the chicken from the broth and place aside to cool.
  2. Add the carrots and leeks to the pot and simmer for 10 minutes, until tender. After the chicken has cooled, shred it into bite-sized pieces and return it to the pot. Stir in the cabbage and egg noodles; cook for an additional 5 minutes, or until the noodles soften. The soup should have the consistency of a stew. Serve hot, and flavor (to taste) with Thai chili sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 471.81 Kcal (1975 kJ)
Calories from fat 84.59 Kcal
% Daily Value*
Total Fat 9.4g 14%
Cholesterol 143.9mg 48%
Sodium 1792.54mg 75%
Potassium 1750.43mg 37%
Total Carbs 42.47g 14%
Sugars 21.63g 87%
Dietary Fiber 11.65g 47%
Protein 52.3g 105%
Vitamin C 141.1mg 235%
Vitamin A 0.6mg 20%
Iron 3.1mg 17%
Calcium 194.1mg 19%
Amount Per 100 g
Calories 48.77 Kcal (204 kJ)
Calories from fat 8.74 Kcal
% Daily Value*
Total Fat 0.97g 14%
Cholesterol 14.87mg 48%
Sodium 185.29mg 75%
Potassium 180.93mg 37%
Total Carbs 4.39g 14%
Sugars 2.24g 87%
Dietary Fiber 1.2g 47%
Protein 5.41g 105%
Vitamin C 14.6mg 235%
Vitamin A 0.1mg 20%
Iron 0.3mg 17%
Calcium 20.1mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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