Ingredients:
- 1 head cabbage, cored and cut into wedges
- 6 carrots , cut into 1 inch pieces
- 2 leeks , cut into slices
Directions:
- Place the chicken and broth in a stockpot or Dutch oven, then bring to a boil. Allow to simmer for around 20 minutes, (until chicken is completely cooked.) Remove the chicken from the broth and place aside to cool.
- Add the carrots and leeks to the pot and simmer for 10 minutes, until tender. After the chicken has cooled, shred it into bite-sized pieces and return it to the pot. Stir in the cabbage and egg noodles; cook for an additional 5 minutes, or until the noodles soften. The soup should have the consistency of a stew. Serve hot, and flavor (to taste) with Thai chili sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 471.81 Kcal (1975 kJ) | ||
| Calories from fat | 84.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.4g | 14% | |
|---|---|---|---|
| Cholesterol | 143.9mg | 48% | |
| Sodium | 1792.54mg | 75% | |
| Potassium | 1750.43mg | 37% | |
| Total Carbs | 42.47g | 14% | |
| Sugars | 21.63g | 87% | |
| Dietary Fiber | 11.65g | 47% | |
| Protein | 52.3g | 105% | |
| Vitamin C | 141.1mg | 235% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 3.1mg | 17% | |
| Calcium | 194.1mg | 19% | |
| Amount Per 100 g | |||
| Calories | 48.77 Kcal (204 kJ) | ||
| Calories from fat | 8.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.97g | 14% | |
|---|---|---|---|
| Cholesterol | 14.87mg | 48% | |
| Sodium | 185.29mg | 75% | |
| Potassium | 180.93mg | 37% | |
| Total Carbs | 4.39g | 14% | |
| Sugars | 2.24g | 87% | |
| Dietary Fiber | 1.2g | 47% | |
| Protein | 5.41g | 105% | |
| Vitamin C | 14.6mg | 235% | |
| Vitamin A | 0.1mg | 20% | |
| Iron | 0.3mg | 17% | |
| Calcium | 20.1mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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