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Tgi Fridays Gazpacho Recipe

Tgi Fridays Gazpacho Recipe

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Nutrition

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Ingredients:

Serving

1 cup tomato juice or v8 (for an additional vegetable kick)
1 tsp tabasco
1 tbsp granulated sugar
1 tbsp salt (add in 1 tsp increments and
taste each time ; it will depend on how ripe and juicy your
tomatoes are as to how much salt you need)
1 fresh squeezed lemon
2 medium size carrots, washed, peeled and rough chopped
1 red onion, washed, peeled and rough chopped
2 medium size green peppers
2 to 3 ribs celery, washed and rough chopped
2 large ripe tomatoes
1 medium size cucumber , washed, peeled and seeded

Directions:

Amount of onion, green pepper and celery should be about the same.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	56.53 Kcal (237 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1186.87mg	49%
Potassium	461.59mg	10%
Total Carbs	13.4g	4%
Sugars	8.73g	35%
Dietary Fiber	3.02g	12%
Protein	2.23g	4%
Vitamin C	56.7mg	95%
Vitamin A	0.2mg	7%
Iron	0.1mg	1%
Calcium	33mg	3%

Amount Per 100 g
Calories	24.73 Kcal (104 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	519.21mg	49%
Potassium	201.93mg	10%
Total Carbs	5.86g	4%
Sugars	3.82g	35%
Dietary Fiber	1.32g	12%
Protein	0.98g	4%
Vitamin C	24.8mg	95%
Vitamin A	0.1mg	7%
Calcium	14.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

0.5

Points
1

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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