Directions:
- Combine water, onion, and pinto beans in crock pot.
- Mix together ketchup, Worcestershire Sauce, vinegar, mustard, seasoned salt, Liquid Smoke, and brown sugar in separate bowl.
- Stir half of this mixture into beans in crock pot.
- Place brisket on top of beans (cut into two pieces, if needed).
- Spread the remaining mixture over brisket.
- Cook on low for 8-10 hours, stirring twice, if possible.
- Slice meat across the grain and serve with sauce and with beans on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 845.48 Kcal (3540 kJ) | ||
| Calories from fat | 382.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.46g | 65% | |
|---|---|---|---|
| Cholesterol | 151.92mg | 51% | |
| Sodium | 1038.74mg | 43% | |
| Potassium | 1122.57mg | 24% | |
| Total Carbs | 61.63g | 21% | |
| Sugars | 14.19g | 57% | |
| Dietary Fiber | 7.5g | 30% | |
| Protein | 54.55g | 109% | |
| Vitamin C | 16.6mg | 28% | |
| Iron | 6.4mg | 36% | |
| Calcium | 133.3mg | 13% | |
| Amount Per 100 g | |||
| Calories | 170.13 Kcal (712 kJ) | ||
| Calories from fat | 76.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.54g | 65% | |
|---|---|---|---|
| Cholesterol | 30.57mg | 51% | |
| Sodium | 209.02mg | 43% | |
| Potassium | 225.89mg | 24% | |
| Total Carbs | 12.4g | 21% | |
| Sugars | 2.86g | 57% | |
| Dietary Fiber | 1.51g | 30% | |
| Protein | 10.98g | 109% | |
| Vitamin C | 3.3mg | 28% | |
| Iron | 1.3mg | 36% | |
| Calcium | 26.8mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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