Directions:
- In medium saucepan combine all ingredients except green onions then bring to a boil and reduce heat.
- Cover and simmer 25 minutes then garnish with green onions and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.88 Kcal (569 kJ) | ||
| Calories from fat | 16.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.79g | 3% | |
|---|---|---|---|
| Cholesterol | 3.82mg | 1% | |
| Sodium | 197.9mg | 8% | |
| Potassium | 196.19mg | 4% | |
| Total Carbs | 26.54g | 9% | |
| Sugars | 1.72g | 7% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 2.75g | 5% | |
| Vitamin C | 10.7mg | 18% | |
| Iron | 1.3mg | 7% | |
| Calcium | 15.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 103.38 Kcal (433 kJ) | ||
| Calories from fat | 12.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.36g | 3% | |
|---|---|---|---|
| Cholesterol | 2.9mg | 1% | |
| Sodium | 150.57mg | 8% | |
| Potassium | 149.28mg | 4% | |
| Total Carbs | 20.19g | 9% | |
| Sugars | 1.31g | 7% | |
| Dietary Fiber | 0.79g | 4% | |
| Protein | 2.09g | 5% | |
| Vitamin C | 8.1mg | 18% | |
| Iron | 1mg | 7% | |
| Calcium | 11.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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