Quick Spanish Rice Recipe

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Ingredients:

Serving

1 (15 oz) can stewed tomatoes
1 1/2 cups chicken stock
1 1/4 cups rice
1 tbsp butter or 1 tbsp margarine
2 tsp chili powder
3/4 tsp oregano
1/2 tsp garlic salt
1 tsp cumin

Directions:

In medium saucepan, combine all ingredients (I usually mash tomatoes with potato masher or give them a quick spin in food processor).
Bring to a boil; reduce heat to low.
Cover and simmer 25 minutes or until rice is done. (Unless you like sticky, gooey rice, don't take off the lid and stir at all until it is done).
Garnish with green onions and/or cheddar cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	142.67 Kcal (597 kJ)
Calories from fat	21.14 Kcal
		% Daily Value*
Total Fat	2.35g	4%
Cholesterol	5.17mg	2%
Sodium	111.77mg	5%
Potassium	100.25mg	2%
Total Carbs	26.6g	9%
Sugars	1.1g	4%
Dietary Fiber	0.65g	3%
Protein	3.68g	7%
Vitamin C	0.3mg	1%
Iron	1.6mg	9%
Calcium	11.9mg	1%

Amount Per 100 g
Calories	173.72 Kcal (727 kJ)
Calories from fat	25.74 Kcal
		% Daily Value*
Total Fat	2.86g	4%
Cholesterol	6.29mg	2%
Sodium	136.09mg	5%
Potassium	122.07mg	2%
Total Carbs	32.39g	9%
Sugars	1.34g	4%
Dietary Fiber	0.79g	3%
Protein	4.48g	7%
Vitamin C	0.4mg	1%
Iron	1.9mg	9%
Calcium	14.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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