Directions:
- Preheat oven to 375 degrees.
- In large bowl, mix cream cheese and sour cream. Add garlic, green onions, jalapenos, salt and pepper. Mix well.
- Stir in corn.
- Spread mixture evenly in large glass baking dish. Top with shredded cheese.
- Bake for approximately 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 351.59 Kcal (1472 kJ) | ||
| Calories from fat | 165.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.44g | 28% | |
|---|---|---|---|
| Cholesterol | 52.63mg | 18% | |
| Sodium | 813.85mg | 34% | |
| Potassium | 291.57mg | 6% | |
| Total Carbs | 31.31g | 10% | |
| Sugars | 9.74g | 39% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 15.95g | 32% | |
| Vitamin C | 8.8mg | 15% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.8mg | 10% | |
| Calcium | 263.5mg | 26% | |
| Amount Per 100 g | |||
| Calories | 211.15 Kcal (884 kJ) | ||
| Calories from fat | 99.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.07g | 28% | |
|---|---|---|---|
| Cholesterol | 31.61mg | 18% | |
| Sodium | 488.77mg | 34% | |
| Potassium | 175.1mg | 6% | |
| Total Carbs | 18.81g | 10% | |
| Sugars | 5.85g | 39% | |
| Dietary Fiber | 0.72g | 5% | |
| Protein | 9.58g | 32% | |
| Vitamin C | 5.3mg | 15% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.1mg | 10% | |
| Calcium | 158.2mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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