Chicken and Avocado Soup Recipe

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Chicken and Avocado Soup
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Ingredients
9
Count
Nutrition
1740
Calories
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Ingredients:

Directions:

  1. Bring the chicken stock to a simmer, add the onion, garlic and chile, and simmer 15 minutes.
  2. Add the tomatoes, and simmer for another five minutes. Taste and adjust salt, then stir in the chicken breast and chopped cilantro. Cover and let sit for five minutes. Add the lime juice.
  3. Divide the avocado between four soup bowls. Ladle in the soup, place a slice of lime on each bowl, and serve with crisp corn tortillas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1739.66 Kcal (7284 kJ)
Calories from fat 721.59 Kcal
% Daily Value*
Total Fat 80.18g 123%
Cholesterol 164.07mg 55%
Sodium 3842.24mg 160%
Potassium 4718.96mg 100%
Total Carbs 167.23g 56%
Sugars 57.81g 231%
Dietary Fiber 20.84g 83%
Protein 104.94g 210%
Vitamin C 109mg 182%
Iron 4.5mg 25%
Calcium 192.9mg 19%
Amount Per 100 g
Calories 59.81 Kcal (250 kJ)
Calories from fat 24.81 Kcal
% Daily Value*
Total Fat 2.76g 123%
Cholesterol 5.64mg 55%
Sodium 132.1mg 160%
Potassium 162.25mg 100%
Total Carbs 5.75g 56%
Sugars 1.99g 231%
Dietary Fiber 0.72g 83%
Protein 3.61g 210%
Vitamin C 3.7mg 182%
Iron 0.2mg 25%
Calcium 6.6mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.7
    Points
  • 47
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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