Ingredients:
- fresh cilantro (i chop a good sized handful in the food processor and throw it in)
- 1 hot pepper (chopped , i almost never use it because then my kids won'tsp eat it, but if you like it hot, go for it!) (optional)
Directions:
- Combine all ingredients.
- Refridgerate an hour or so to let the flavors meld.
- Serve with tortilla chips. The recipe makes a LOT so have a good-sized container on hand to keep it in (or 1/2 the recipe), but if you bring it to a party to serve in a chip and dip tray it will go fast so it's good to have plenty on hand to replenish - .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 12.3 Kcal (51 kJ) | ||
| Calories from fat | 0.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 10.26mg | 0% | |
| Potassium | 63.6mg | 1% | |
| Total Carbs | 2.43g | 1% | |
| Sugars | 0.78g | 3% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 0.59g | 1% | |
| Vitamin C | 9.4mg | 16% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 3.5mg | 19% | |
| Calcium | 4.1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 47.88 Kcal (200 kJ) | ||
| Calories from fat | 1.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.15g | 0% | |
|---|---|---|---|
| Sodium | 39.95mg | 0% | |
| Potassium | 247.62mg | 1% | |
| Total Carbs | 9.45g | 1% | |
| Sugars | 3.04g | 3% | |
| Dietary Fiber | 2.13g | 2% | |
| Protein | 2.3g | 1% | |
| Vitamin C | 36.7mg | 16% | |
| Vitamin A | 0.8mg | 7% | |
| Iron | 13.5mg | 19% | |
| Calcium | 16mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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