Roasted Red Pepper and Herb Pasta with Shrimp Recipe

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Roasted Red Pepper and Herb Pasta with Shrimp
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Ingredients:

Directions:

  1. Preheat broiler.
  2. Cut bell peppers in half lengthwise; discard seeds and membranes. Place pepper halves, skin sides up, on a foil-lined baking sheet; flatten with hand. Broil 15 minutes or until blackened. Place in a paper bag; fold to close tightly. Let stand 20 minutes. Peel and chop; set aside.
  3. Cook fettuccine according to the package directions, omitting salt and fat; drain well. Set aside; keep warm.
  4. Heat 2 tablespoons olive oil and butter in a large skillet over medium-high heat. Add chopped onion and garlic to pan, and cook for 4 minutes or until the onion is tender, stirring frequently. Add shrimp to the pan, and cook for 2 minutes. Add bell peppers and 1/4 cup lemon juice to the pan, and cook for 4 minutes or until the shrimp are done and half of the liquid has evaporated. Add chopped parsley and the next 5 ingredients (through 1/2 teaspoon crushed red pepper) to the shrimp mixture. Remove pan from heat.
  5. Combine cooked fettuccine and 1 teaspoon olive oil in a large bowl; toss well. Add shrimp mixture, tossing gently to coat. Top each serving with cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 579.22 Kcal (2425 kJ)
Calories from fat 232.38 Kcal
% Daily Value*
Total Fat 25.82g 40%
Cholesterol 96.97mg 32%
Sodium 1178.7mg 49%
Potassium 216.76mg 5%
Total Carbs 72.38g 24%
Sugars 6.09g 24%
Dietary Fiber 4.62g 18%
Protein 15.95g 32%
Vitamin C 72mg 120%
Vitamin A 1.5mg 51%
Iron 27.7mg 154%
Calcium 111.6mg 11%
Amount Per 100 g
Calories 218.11 Kcal (913 kJ)
Calories from fat 87.51 Kcal
% Daily Value*
Total Fat 9.72g 40%
Cholesterol 36.52mg 32%
Sodium 443.86mg 49%
Potassium 81.63mg 5%
Total Carbs 27.26g 24%
Sugars 2.29g 24%
Dietary Fiber 1.74g 18%
Protein 6.01g 32%
Vitamin C 27.1mg 120%
Vitamin A 0.6mg 51%
Iron 10.4mg 154%
Calcium 42mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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