Directions:
- Chop and cook onion in a little oil or butter till clear.
- Put all the ingredients in a crock pot and cook on low till melted.
- Serve warm with frito scoops.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 46.05 Kcal (193 kJ) | ||
| Calories from fat | 28.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.19g | 5% | |
|---|---|---|---|
| Cholesterol | 6.59mg | 2% | |
| Sodium | 132.61mg | 6% | |
| Potassium | 12.26mg | 0% | |
| Total Carbs | 1.32g | 0% | |
| Sugars | 0.94g | 4% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 1.73g | 3% | |
| Vitamin C | 2.6mg | 4% | |
| Calcium | 51.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 235.28 Kcal (985 kJ) | ||
| Calories from fat | 146.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.3g | 5% | |
|---|---|---|---|
| Cholesterol | 33.66mg | 2% | |
| Sodium | 677.57mg | 6% | |
| Potassium | 62.63mg | 0% | |
| Total Carbs | 6.75g | 0% | |
| Sugars | 4.79g | 4% | |
| Dietary Fiber | 0.47g | 0% | |
| Protein | 8.82g | 3% | |
| Vitamin C | 13mg | 4% | |
| Iron | 0.2mg | 0% | |
| Calcium | 264.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Black-Eyed Pea and Jalapeno Salsa
Black-eyed peas, Chopped pickled jalapeno peppers and 6 more.. -
Zucchini Puffs
Shredded cheddar cheese, Shredded zucchini, Grated onion and 6 more.. -
Homemade Sage Sausage Patties (Easy)
Shredded cheddar cheese (may sub monterrey jack cheese) and 8 more.. -
Chile Con Queso
Cheddar cheese or 1 cup monterey jack cheese, shredded and 5 more.. -
Homemade Sage Sausage Patties
Shredded cheddar cheese, Buttermilk, Chopped onion and 6 more.. -
Turkey Enchiladas
Whole wheat tortillas, Fat-free cream of chicken soup and 8 more.. -
Chicken Chili Casserole
Sour cream, Half-and-half, Chopped onion and 6 more.. -
Sausage Quiche Squares
Bulk pork sausage, Shredded cheddar cheese and 9 more.. -
Taco Soup V
Lean beef, ground, Onion, chopped, Green chilies, chopped and 12 more.. -
Chicken 'n' Chilies Casserole
Sour cream, Half-and-half cream, Chopped onion and 6 more.. -
Sausage Quiche Squares
Bulk pork sausage, Shredded cheddar cheese and 10 more.. -
Crockpot Cheesy Chicken Spaghetti
Spaghetti, cooked, Velveeta reduced fat cheese product and 9 more.. -
Pierogie Casserole
Potatoes, Butter, Velveeta cheese, Red onion, Sour cream and 3 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
