Directions:
- Heat oil in heavy large skillet over medium-high heat.
- Add onion, bell pepper and garlic and saute until soft, about 5 minutes.
- Add cumin and stir 1 minute.
- Add ground beef and cook until brown, breaking up beef with back of fork, about 10 minutes. Spoon off any fat from pan.
- Add tomato sauce, raisins, and pecans and cook until heated through, stirring occasionally, about 5 minutes.
- Mix in chopped cilantro.
- Season filling to taste with salt and pepper.
- Spoon 1/4 cup filling into each taco shell or spoon 1/4 cup filling onto each tortilla and roll up.
- Serve, passing lettuce, cheese, tomatoes and salsa separately as garnishes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 603.23 Kcal (2526 kJ) | ||
| Calories from fat | 340.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.78g | 58% | |
|---|---|---|---|
| Cholesterol | 85.5mg | 29% | |
| Sodium | 929.97mg | 39% | |
| Potassium | 737.33mg | 16% | |
| Total Carbs | 41.78g | 14% | |
| Sugars | 4.92g | 20% | |
| Dietary Fiber | 7.95g | 32% | |
| Protein | 28.65g | 57% | |
| Vitamin C | 19.3mg | 32% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 11.2mg | 62% | |
| Calcium | 164.2mg | 16% | |
| Amount Per 100 g | |||
| Calories | 208.78 Kcal (874 kJ) | ||
| Calories from fat | 117.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.08g | 58% | |
|---|---|---|---|
| Cholesterol | 29.59mg | 29% | |
| Sodium | 321.86mg | 39% | |
| Potassium | 255.19mg | 16% | |
| Total Carbs | 14.46g | 14% | |
| Sugars | 1.7g | 20% | |
| Dietary Fiber | 2.75g | 32% | |
| Protein | 9.92g | 57% | |
| Vitamin C | 6.7mg | 32% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 3.9mg | 62% | |
| Calcium | 56.8mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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