Directions:
- In a saucepan, heat oil and saute rice, onion and bell peppers.
- Add remaining ingredients.
- Bring to a boil, reduce heat and cover.
- Simmer 15 minutes or until rice is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 90.11 Kcal (377 kJ) | ||
| Calories from fat | 14.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.59g | 2% | |
|---|---|---|---|
| Sodium | 179.01mg | 7% | |
| Potassium | 44.63mg | 1% | |
| Total Carbs | 17.14g | 6% | |
| Sugars | 0.72g | 3% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 1.51g | 3% | |
| Vitamin C | 5.5mg | 9% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.9mg | 16% | |
| Calcium | 10.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 108.41 Kcal (454 kJ) | ||
| Calories from fat | 17.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.91g | 2% | |
|---|---|---|---|
| Sodium | 215.37mg | 7% | |
| Potassium | 53.69mg | 1% | |
| Total Carbs | 20.62g | 6% | |
| Sugars | 0.86g | 3% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 1.82g | 3% | |
| Vitamin C | 6.7mg | 9% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 3.5mg | 16% | |
| Calcium | 13.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Kamut® Chili
Kamut grain , soaked overnight, drained, Water and 10 more.. -
Texas Beef Tacos
Corn oil, Chopped onion, Chopped green bell pepper and 12 more.. -
Beef Flautas
Boneless beef chuck roast, Chopped onions and 15 more.. -
Crawfish Dip
Flour, Lg onion, chopped very fine and 8 more.. -
Ropa Vieja
Chicken broth, Vinegar, Stalks celery, thinly sliced and 8 more.. -
Beef Chimichangas for 2
Boneless beef chuck roast, cubed, Chopped onion and 15 more.. -
Beef Chimichangas
Boneless beef chuck roast, cubed, Chopped onion and 16 more.. -
Pico De Gallo
Tomatoes, Jalapenos, Onion, Green bell pepper and 7 more.. -
Gallo Pinto (Red Beans and Rice)
Oil, Onion, finely chopped, Bell pepper, finely chopped and 4 more.. -
Southern Seafood Gumbo
Onion, chopped, Celery seed, Bell pepper, chopped and 11 more.. -
Kielbasa and Pasta
Onion, diced, Red bell pepper, diced, Granulated garlic and 4 more.. -
Swiss Steak
Garlic cloves, minced, Onions, sliced and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
