Directions:
- Brown ground meat in oil and add garlic salt and chili powder.
- Put meat mixture, spaghetti, salsa, eggs and cheese into a casserole dish.
- Cover and bake at 350 for 30 minutes then uncover and bake 15 minutes longer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 197.48 Kcal (827 kJ) | ||
| Calories from fat | 93.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.38g | 16% | |
|---|---|---|---|
| Cholesterol | 116.51mg | 39% | |
| Sodium | 481.33mg | 20% | |
| Potassium | 226.35mg | 5% | |
| Total Carbs | 11.68g | 4% | |
| Sugars | 1.76g | 7% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 15.04g | 30% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 2.4mg | 13% | |
| Calcium | 131.3mg | 13% | |
| Amount Per 100 g | |||
| Calories | 153.31 Kcal (642 kJ) | ||
| Calories from fat | 72.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.06g | 16% | |
|---|---|---|---|
| Cholesterol | 90.45mg | 39% | |
| Sodium | 373.68mg | 20% | |
| Potassium | 175.73mg | 5% | |
| Total Carbs | 9.07g | 4% | |
| Sugars | 1.37g | 7% | |
| Dietary Fiber | 1.08g | 6% | |
| Protein | 11.68g | 30% | |
| Vitamin C | 2mg | 4% | |
| Iron | 1.8mg | 13% | |
| Calcium | 101.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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