Directions:
- Preheat oven to 425 degrees.
- In large skillet, cook turkey, red onion, and scallions in olive oil adding chili powder, cumin, and salt while cooking.
- Add tomatoes and taco sauce.
- Add black beans and corn and heat through.
- Coat 9 x 13 casserole dish with non-stick spray (like Pam).
- Cut tortillas in half or quarters to layer.
- Build layers - tortilla, mixture, cheese, tortilla, mixture cheese.
- Make two layers, ending top layer with cheese.
- Bake 12-15 minutes until brown and bubbly.
- Let sit about 5-10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 447.63 Kcal (1874 kJ) | ||
| Calories from fat | 240.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.69g | 41% | |
|---|---|---|---|
| Cholesterol | 125.53mg | 42% | |
| Sodium | 795.71mg | 33% | |
| Potassium | 566.74mg | 12% | |
| Total Carbs | 16.59g | 6% | |
| Sugars | 4.63g | 19% | |
| Dietary Fiber | 2.6g | 10% | |
| Protein | 37.79g | 76% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 3.7mg | 20% | |
| Calcium | 299mg | 30% | |
| Amount Per 100 g | |||
| Calories | 191.3 Kcal (801 kJ) | ||
| Calories from fat | 102.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.41g | 41% | |
|---|---|---|---|
| Cholesterol | 53.65mg | 42% | |
| Sodium | 340.07mg | 33% | |
| Potassium | 242.21mg | 12% | |
| Total Carbs | 7.09g | 6% | |
| Sugars | 1.98g | 19% | |
| Dietary Fiber | 1.11g | 10% | |
| Protein | 16.15g | 76% | |
| Vitamin C | 1.1mg | 4% | |
| Iron | 1.6mg | 20% | |
| Calcium | 127.8mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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