Tex-Mex Noodles Recipe

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Tex-Mex Noodles
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Ingredients
11
Count
Nutrition
463
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Bring 3 quarts lightly salted water to a rapid boil. Add pasta and cook, uncovered, until just tender.
  2. Meanwhile, heat oil in a sauté pan over medium heat. Peel and coarsely chop the onion and add to the skillet along with the garlic.
  3. Add the meat and cook until browned. Drain any fat.
  4. Add the chili powder, cumin, tomatoes with their juice, tomato sauce, and corn. Bring to a boil. Season wit salt and hot sauce. Reduce heat to low and simmer, uncovered, until ready to serve.
  5. When the pasta is done, serve topped with the meat sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 462.9 Kcal (1938 kJ)
Calories from fat 118.56 Kcal
% Daily Value*
Total Fat 13.17g 20%
Cholesterol 46.86mg 16%
Sodium 80.07mg 3%
Potassium 486mg 10%
Total Carbs 61.67g 21%
Sugars 3.67g 15%
Dietary Fiber 3.49g 14%
Protein 25g 50%
Vitamin C 2.9mg 5%
Iron 4.3mg 24%
Calcium 41.8mg 4%
Amount Per 100 g
Calories 243.23 Kcal (1018 kJ)
Calories from fat 62.3 Kcal
% Daily Value*
Total Fat 6.92g 20%
Cholesterol 24.62mg 16%
Sodium 42.07mg 3%
Potassium 255.37mg 10%
Total Carbs 32.41g 21%
Sugars 1.93g 15%
Dietary Fiber 1.83g 14%
Protein 13.14g 50%
Vitamin C 1.5mg 5%
Iron 2.2mg 24%
Calcium 22mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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