Directions:
- Boil potato cubes until just tender.
- While potatoes boil, cube avocados and toss with 1 tablespoon lime juice.
- Set aside.
- Drain potatoes and place in bowl of cold water.
- When potatoes have cooled, drain well and place in large salad bowl.
- To make dressing, whisk lime juice, garlic, mustard, sugar, salt, pepper, olive oil and yogurt in a medium bowl.
- Taste and adjust seasonings.
- Pour dressing over potatoes and toss.
- Gently fold in avocado, onion, and cilantro.
- Serve at room temperature or cover tightly and chill for up to three hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 233.32 Kcal (977 kJ) | ||
| Calories from fat | 84.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.35g | 14% | |
|---|---|---|---|
| Cholesterol | 0.78mg | 0% | |
| Sodium | 367.66mg | 15% | |
| Potassium | 1027.87mg | 22% | |
| Total Carbs | 34.82g | 12% | |
| Sugars | 4.7g | 19% | |
| Dietary Fiber | 7g | 28% | |
| Protein | 5.95g | 12% | |
| Vitamin C | 22.3mg | 37% | |
| Iron | 2.2mg | 12% | |
| Calcium | 46.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 91.94 Kcal (385 kJ) | ||
| Calories from fat | 33.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.68g | 14% | |
|---|---|---|---|
| Cholesterol | 0.31mg | 0% | |
| Sodium | 144.88mg | 15% | |
| Potassium | 405.05mg | 22% | |
| Total Carbs | 13.72g | 12% | |
| Sugars | 1.85g | 19% | |
| Dietary Fiber | 2.76g | 28% | |
| Protein | 2.34g | 12% | |
| Vitamin C | 8.8mg | 37% | |
| Iron | 0.8mg | 12% | |
| Calcium | 18.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pork Chops With Black-And-White Salsa
Black beans, rinsed and drained and 12 more.. -
White Bean Tuna Salad
Red wine vinegar, Garlic cloves, minced, Dijon mustard and 8 more.. -
Oven Roasted Tomato Sauce
Tomatoes, Garlic cloves, minced and 5 more.. -
Jamaican Jerk Pork
Boneless pork loin and 17 more.. -
Peruvian Bean Salad
Garlic cloves, minced, Honey dijon mustard and 11 more.. -
Island Pork Tenderloin (Optional Salad)
Salt, Black pepper, Ground cumin, Chili powder, Cinnamon and 18 more.. -
Grilled Lemon Yogurt Chicken
Plain low-fat greek yogurt, Lemon, juiced, Lemon zest and 11 more.. -
Avocado Tangerine Salad
Olive oil, White wine vinegar, White balsamic vinegar and 11 more..
Also Try
-
-
-
-
-
Cajun Potato, Prawn/Shrimp and Avocado Salad
New potatoes (small baby or chats 10 oz halved), Olive oil and 7 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
