Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- In a large bowl, combine the ground beef, eggs, diced tomatoes and green chile peppers, onion powder, ground black pepper, salt and bread. Mix together well, place in a 5x9 inch loaf pan and top with the cheese.
- Bake at 350 degrees F (175 degrees C) for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 480.49 Kcal (2012 kJ) | ||
| Calories from fat | 286.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.8g | 49% | |
|---|---|---|---|
| Cholesterol | 210.24mg | 70% | |
| Sodium | 1126.83mg | 47% | |
| Potassium | 664mg | 14% | |
| Total Carbs | 8.01g | 3% | |
| Sugars | 2.38g | 10% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 41.68g | 83% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 4.4mg | 25% | |
| Calcium | 255.5mg | 26% | |
| Amount Per 100 g | |||
| Calories | 200.96 Kcal (841 kJ) | ||
| Calories from fat | 119.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.3g | 49% | |
|---|---|---|---|
| Cholesterol | 87.93mg | 70% | |
| Sodium | 471.28mg | 47% | |
| Potassium | 277.71mg | 14% | |
| Total Carbs | 3.35g | 3% | |
| Sugars | 1g | 10% | |
| Dietary Fiber | 0.58g | 6% | |
| Protein | 17.43g | 83% | |
| Vitamin C | 0.6mg | 2% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 1.9mg | 25% | |
| Calcium | 106.9mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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