Tex-Mex Cobb Salad Recipe

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Tex-Mex Cobb Salad
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Ingredients:

Directions:

  1. Cover a platter with lettuce and top with next 6 ingredients.
  2. Mix together the dressing and salsa. Drizzle over salad just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 310.92 Kcal (1302 kJ)
Calories from fat 152.69 Kcal
% Daily Value*
Total Fat 16.97g 26%
Cholesterol 36.12mg 12%
Sodium 952.8mg 40%
Potassium 320.58mg 7%
Total Carbs 27.48g 9%
Sugars 5.18g 21%
Dietary Fiber 6.66g 27%
Protein 13.72g 27%
Vitamin C 7.2mg 12%
Iron 1.9mg 11%
Calcium 142mg 14%
Amount Per 100 g
Calories 162.35 Kcal (680 kJ)
Calories from fat 79.73 Kcal
% Daily Value*
Total Fat 8.86g 26%
Cholesterol 18.86mg 12%
Sodium 497.51mg 40%
Potassium 167.39mg 7%
Total Carbs 14.35g 9%
Sugars 2.71g 21%
Dietary Fiber 3.48g 27%
Protein 7.16g 27%
Vitamin C 3.8mg 12%
Iron 1mg 11%
Calcium 74.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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